WIS- Autumn Lockwood | Philadelphia Eagles

Let’s hear it for the Girls 💫 | Congratulations to #PhiladelphiaEagles Asst. Sports Performance Coach Autumn Lockwood! As she will be the First Black Woman Asst. Coach to coach at the #SuperBowl - Feb 12,2023!

Here’s her philosophy from her #LinkedIn page: My coaching philosophy and how I work is approaching each day with a "how can I get better?" mindset. I always assess my athletes and their movement patterns. I believe finding out where an athlete can maximize their performance potential is important. I am constantly finding ways for athletes to get stronger, faster, and be able to move efficiently. I believe in sound strength and conditioning programs that have a core basis around functional movements. Finding what works best for the population of athletes that I am working with is my priority.
Not only do I want to set up the athletes I work with for success on their playing field, I also want them to be successful in life.
My number one goal and passion is to help my athletes find their own individual greatness and what makes them unique and leave them better than they were when I met them. My main priority is to help my athletes identify their strengths and weaknesses. I celebrate their strengths and together, we attack their weaknesses daily to create better habits for them to be successful. Daily self-assessment is fundamental to success!!

We’ll be sure to cheer her on!

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